peak perspectives
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thrive through thanksgiving
Thanksgiving is a time for connection, gratitude, and delicious food, but it can also bring stress, disrupted routines, and the temptation to stray from wellness goals. At Peaks Within Reach, I believe you can enjoy the holiday while still prioritizing your mental health and well-being. Here’s how to navigate Thanksgiving with balance and mindfulness.
yip’s tips: manage your nerves
Follow Yip’s Tips every Monday on this blog and the Peaks Within Reach social media channels for more great advice on mastering the mental game of golf. And remember, it’s all about having fun and playing your best game!