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yip’s tips: handling external distractions
Follow Yip’s Tips every Monday on this blog and the Peaks Within Reach social media channels for more great advice on mastering the mental game of golf. And remember, it’s all about having fun and playing your best game!
thrive through thanksgiving
Thanksgiving is a time for connection, gratitude, and delicious food, but it can also bring stress, disrupted routines, and the temptation to stray from wellness goals. At Peaks Within Reach, I believe you can enjoy the holiday while still prioritizing your mental health and well-being. Here’s how to navigate Thanksgiving with balance and mindfulness.
yip’s tips: managing mid-round mental dips
Follow Yip’s Tips every Monday on this blog and the Peaks Within Reach social media channels for more great advice on mastering the mental game of golf. And remember, it’s all about having fun and playing your best game!
yip’s tips: consider risk versus reward
Follow Yip’s Tips every Monday on this blog and the Peaks Within Reach social media channels for more great advice on mastering the mental game of golf. And remember, it’s all about having fun and playing your best game!
yip’s tips: harnessing positive self-talk
Follow Yip’s Tips every Monday on this blog and the Peaks Within Reach social media channels for more great advice on mastering the mental game of golf. And remember, it’s all about having fun and playing your best game!
yip’s tips: the art of letting go
Follow Yip’s Tips every Monday on this blog and the Peaks Within Reach social media channels for more great advice on mastering the mental game of golf. And remember, it’s all about having fun and playing your best game!
yip’s tips: resilience through adversity
Follow Yip’s Tips every Monday on this blog and the Peaks Within Reach social media channels for more great advice on mastering the mental game of golf. And remember, it’s all about having fun and playing your best game!
yip’s tips: play in the present
Follow Yip’s Tips every Monday on this blog and the Peaks Within Reach social media channels for more great advice on mastering the mental game of golf. And remember, it’s all about having fun and playing your best game!
preparing your child for fall sports - a parent’s guide
As the summer winds down and the crisp air of fall begins to settle in, it’s time for many families to prepare for the upcoming sports season. Whether your child is returning to a favorite sport or trying something new, proper preparation can make all the difference in their performance and enjoyment. Here’s a guide to help you support your child as they gear up for fall sports.
The Power of Mental Toughness and Resilience at the 2024 Olympic Games
The 2024 Olympic Games in Paris have showcased extraordinary physical abilities, but behind every medal and personal best, there's an even more compelling story of mental toughness and resilience.
yip’s tips: build mental resilience
Follow Yip’s Tips every Monday on this blog and the Peaks Within Reach social media channels for more great advice on mastering the mental game of golf. And remember, it’s all about having fun and playing your best game!