peak perspectives
Scroll for helpful tips, stories, and news.
coaching: what to expect
Coaching is a journey—a partnership where I help guide you toward your goals, strengths, and fullest potential. At Peaks Within Reach, my method blends structure and personalization to equip, empower, and encourage clients on their path to autonomy, mastery, and connection. Here’s a step-by-step look at what my coaching process entails and how it’s designed to support you every step of the way.
Unlocking Peak Performance: The Role of Sports Psychology and Science in Improving Decision-Making
As athletes push themselves to achieve new heights, there's growing recognition of sports psychology and human performance science's vital role in maximizing their potential.