peak perspectives
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announcing the reach your peaks 2025 weekly planner
As we close out another year, it’s the perfect time to set our sights on the next one. Whether you’re looking to boost your mental performance, focus on your wellness, or simply level up in all areas of life, there’s a powerful tool to help you do just that: the Reach Your Peaks: 2025 Weekly Planner.
Sunny Days, Healthy Ways: Tips for Keeping Up Your Wellness Habits This Summer
Summer is here, and with it comes a whirlwind of activity – kids are out of school, the days are longer, and there's no shortage of vacations, reunions, and outdoor fun. It's the season of sun, fun, and sometimes, slipping out of our routines. But fear not! I have some tips to help you keep up with your wellness habits and stay on track during these busy months.
Meet yip: your guide to mastering the mental game of golf
I’m thrilled to introduce a new, exciting series on this blog and PWR’s social accounts dedicated to helping you conquer the mental game of golf. Meet Yip, a regular golfer just like us, who’s here to share weekly tips and tricks to enhance your mental performance on the golf course. Yip's name is a playful nod to the "yips," a phenomenon many golfers experience, but his advice goes beyond just overcoming the yips to tackle all sorts of mental challenges golfers and athletes face.